Posts by myofit

As athletic trainers at Myo-Fit Mobility & Therapy, we’ve seen a wide range of injuries and conditions that can impact an athlete’s or active individual’s performance and daily life. One condition that often flies under the radar but can be particularly debilitating is frozen shoulder. Let’s jump into what frozen shoulder is, its causes, symptoms,…

We are soon going to start creating and posting content. This will be for a few reasons. 1. To educate you about the various aspects of the body ranging from the healing process to performance and everything in between! 2. To educate you about our profession and how we can help and work with you!…