Understanding the Inflammatory and Healing Process

When you sustain an injury, whether from a cut, sprain, fracture, or surgery, your body initiates a complex and well-coordinated response to repair the damage. This response is often broken down into two major stages: the inflammatory process and the healing process. While inflammation is often seen as negative, it’s actually an essential part of…

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Understanding the Role of an Athletic Trainer

In the world of sports and physical fitness, the role of an athletic trainer(AT) is crucial yet often misunderstood. These dedicated professionals are the unsung heroes who ensure athletes stay in peak condition, manage injuries, and promote overall well-being. This blog post delves into what an athletic trainer is, their responsibilities, education, and the impact…

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Understanding Calf Strains and Achilles Tears

Simone Biles Calf Injury During the 2024 Paris Olympics The 2024 Olympics have been a showcase of extraordinary athletic talent, with athletes pushing the limits of human performance. Among these remarkable competitors is Simone Biles, whose breathtaking routines have captivated audiences worldwide. Unfortunately, even the most elite athletes are not immune to injury. Just a…

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Unique Value Points of Myo-Fit: Chapter One

Each company or product should have a “something” to set it apart. We call them Unique Value Points and we have several of them! Over time, we will post about them. So, read on to learn about our first one! Triage. One reason athletic trainers(ATs) exist are to triage injuries or conditions. Traditionally, if an…

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