Meet The clinic Founder

Sara Richardson

Who Is Sara Richardson, Founder of Myo-Fit Mobility & Therapy?

Sara Richardson was born and raised in Indiana and has spent her entire adult life in Indianapolis. Over the years, she has built both her life and career around one thing she deeply values: helping people stay active and continue doing the things they love.

Movement has always been a huge part of Sara’s life. Outside the clinic, you will often find her cycling, lifting weights, doing CrossFit, hiking, swimming, or spending time outdoors with her husband and two daughters. She also loves gardening, whether that means growing vegetables or working in her flower beds.

For Sara, being active is not just a hobby. It is a way of life.

That personal passion for movement is what shapes the way she cares for the people who walk through the doors at Myo-Fit Mobility & Therapy.

A Personal Understanding Of Injury & Recovery

Sara’s path into sports medicine and rehabilitation started early. As a young athlete, she experienced several injuries and surgeries herself. Those experiences gave her firsthand insight into how frustrating it can feel when pain or injury keeps you from doing the things you enjoy. While she originally thought physical therapy would be her career path, she soon realized she was especially drawn toward working with active individuals and athletes. But to Sara, an athlete is not just someone competing professionally. An athlete is anyone who wants to move well, stay strong, and continue enjoying an active lifestyle. That includes:

The parent chasing after their kids
The weekend runner or cyclist
The CrossFit athlete
The golfer or hiker
The person who simply wants to stay mobile and independent

Sara believes everyone deserves to feel confident in their body and capable of doing the activities they enjoy most.

How Myo-Fit Was Born

While in graduate school, Sara became heavily involved in CrossFit and the fitness community. During that time, she noticed something important.

Many active people were dealing with old injuries, mobility limitations, and recurring discomfort, but they did not have someone in their corner who truly understood their goals.

They wanted more than temporary fixes.

They wanted someone who could help them stay active long term.

That realization inspired Sara to create Myo-Fit in 2014.

From the very beginning, the mission was simple: help active people continue living active lives.

Keeping People Active For Life

Today, Myo-Fit continues to help people recover from injuries, improve mobility, and stay connected to the activities they love most.

One of the things that makes Sara and her team different is that they genuinely live the lifestyle of the people they serve. They understand the challenges of training, staying active, working through injuries, and balancing health with everyday life because they experience it themselves.

At the heart of everything Sara does is one clear goal:

To help people keep moving, keep living actively, and keep doing the things that make them feel like themselves.